MedStar Montgomery Community Outreach

Programs

Senior Exercise at MedStar Montgomery
Free 45 minute exercise program designed for seniors age 55 and older. Senior Fit focuses on increasing strength, flexibility, balance, coordination, and cardiovascular endurance. Exercise is an important factor in preventing falls, managing chronic illnesses and improving quality of life. Classes are ongoing and a physician's consent form is required to participate.
Target Population : Seniors 55 and older
Intake/Eligibility : Call or visit our website
Stay informed on the latest workforce development trends, insights, and our local partnerships in Montgomery County.
For both the individual job seeker and the community organizations that support them, this newsletter provides job search resources and information on job fairs, hiring events, and workshops available in our community.

Contact Us

    American Job Center Locations

    Germantown

    Upcounty Regional Services Center*
    12900 Middlebrook Road, First Floor
    Germantown, MD 20874, USA
    Phone: 240.406.5485
    Fax: 301.685.5569
    Germantown@worksourcemontgomery.com

    HOURS OF OPERATION

    Monday – Thursday: 8:30 am – 5:00 pm
    Friday: 8:30 am – 3:00 pm

    Wheaton

    11510 Georgia Avenue, First Floor
    Wheaton, MD 20902
    Phone: 301.929.6880
    TTY: 301.962.4083
    Wheaton@worksourcemontgomery.com

    HOURS OF OPERATION

    Monday – Thursday: 8:30 am – 5:00 pm
    Friday: 8:30 am – 3:00 pm

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