MedStar Montgomery Community Outreach

MedStar Montgomery Community Outreach

Contact Info

Mid-County Community Recreation Center 2004 Queensguard Road Silver Spring, MD 20906
(301) 774-8881

Other Information

Offers Wraparound Service
Information not available
Do Programs Charge a Fee?
Area Served
Montgomery County
Number Served
Information not available
Additional Locations


Senior Exercise at MedStar Montgomery
Free 45 minute exercise program designed for seniors age 55 and older. Senior Fit focuses on increasing strength, flexibility, balance, coordination, and cardiovascular endurance. Exercise is an important factor in preventing falls, managing chronic illnesses and improving quality of life. Classes are ongoing and a physician's consent form is required to participate.
Target Population: Seniors 55 and older
Intake/Eligibility: Call or visit our website
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