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Mindfulness Meditation
November 25, 2024 @ 1:15 pm - 1:45 pm
One event on November 18, 2024 at 1:15 pm
One event on November 25, 2024 at 1:15 pm
One event on March 12, 2025 at 1:15 pm
One event on April 21, 2025 at 1:15 pm
One event on May 8, 2025 at 1:15 pm
One event on June 5, 2025 at 1:15 pm
One event on July 3, 2025 at 1:15 pm

Join us for guided mindfulness practice to help you relieve stress and symptoms of anxiety that are common while job seeking. This is an opportunity for you to commit to reconnecting and nurturing yourself.
***All workshops scheduled for our American Job Centers located in Wheaton and Germantown will go on as planned but will now take place online. You can access them via our web calendar. Participants must register on the Maryland Workforce Exchange (MWE). Once registered, you’ll be emailed an invitation with instructions to attend the workshop at the scheduled time.
For more information, contact Diamond Marshall
Programs and initiatives offered by WSM are supported in part by the Employment and Training Administration of the U.S. Department of Labor. Visit www.worksourcemontgomery.com/stevensamendment for this year’s award details.

